Double Stick. We also go into the Espada y Daga Stick and Dagger techniques. Double stick or Doble Baston Stick Fighting Training.

These drills can be done solo or with a partner and are common to many styles. This is the elegant and drip-free way to enjoy finger food fully cooked. Critical Weapon Drills.
Sinawali weaving is a Filipino martial arts FMA term referring to a structured double stick pattern.
We get a LOT of reps with both hands. Grab the NEW Kali Apex training course here. One obvious advantage of working with two sticks is that it trains both hands at the same time in a very efficient manner. Love loved unlove 13.